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Group Packages
14 Day Detoxification – offered throughout the Spring, Summer and Fall to assist a comprehensive cleansing program. Educational material, supplementation, dietary support, recipe ideas and home cleansing treatments will all be provided.
Weight Loss – includes metabolism assessment and supportive weight loss program geared for steady results and long-term maintenance.
Stop Smoking – a supportive program using acupuncture, behavioral support and neurotransmitter testing to achieve optimal success.
We offer an extensive amount of alternative and cutting edge testing including testing for allergies, hormones, heavy metals, functional liver testing and comprehensive digestive testing.
Seminars
Stress Management: How to Reduce and Manage Everyday Stress
This is an overview of the physical mechanisms of stress and how they are triggered. Find out how to manage stress for a healthy future.
Vitamins and Supplements: How to Tell Which Ones are Right for You
This seminar is and overviews of important nutritional supplements to benefit general health as well as specific conditions. Learn what to look for when purchasing. Handouts on optimal dosages will be included.
Home Treatments for Colds and Flu
Cut down on sick days by treating yourself or loved ones with simple natural remedies that boost the immune system and speed healing.
Arthritis: Treatment and Prevention
New research is being conducted all the time on natural products for arthritis from all over the world. Find out what you can do for prevention and management of this chronic condition.
Nutrition: Learn What You MUST Know to Stay Health
The focus is on broad based nutritional health including a discussion of food choices, combinations and nutrient status.
Heart Disease Prevention
Heart disease is the number one cause of death in this country, but the good news is this is largely a preventable condition. Find out what you can do to prevent this in your life with natural means. Explore safe methods for decreasing mild high blood pressure, decreasing hardening of the arteries and reducing the risk factors for heart attacks.
Healthy Weight Loss: Lose it and Keep it Off!
The focus here is on healthy weight management that works for a lifetime. Not fad diets that take the pounds off, only to put more back on as soon as you quit. Factors of metabolism and hormonal balance will be discussed to aid in lifelong weight balance.
Natural Hormone Replacement Therapy – Women’s Health
What information do you need to make the complicated decision about hormone replacement therapy? Natural hormones can be a safe and effective option but it is important to make an informed choice with all the available options considered. Discussion focuses on individualized health factors and explains the full range of options including nutrition, exercise, nutrients, botanicals, bio-identical and synthetic hormones. Hormonal testing could include blood, saliva and urine testing. We will also look at different hormone delivery methods including capsules, creams, drops, troches and patches.
Men’s Health
With each new phase of our life, there are new or different changes and challenges with maintaining health. This seminar includes health advice for men regarding nutritional considerations for aging, male hormonal balance, the changing nature of digestion with age, general medical screening advice and timelines, as well as advice for healthy living.
Natural Approach to Helping Memory & Concentration
Learn more about how to preserve your memory and when you should be
evaluated for memory loss. Is it just a "senior moment" or is there
another explanation to your memory and concentration changes? We will
explore brain exercises, food allergy elimination, addressing underlying
illness and herbs/supplements to help prevent or address memory
problems.
Acupuncture
A certified acupuncturist will present concepts and methods of acupuncture, including its history and instruments used. Discussion will include healing benefits of acupuncture.
Fighting Fatigue
Fatigue is the most common complaint seen in today’s world, yet it is not normal. It can be caused by a variety of factors which will be discussed including thyroid and adrenal problems, food sensitivities, sleep issues much more. Stop feeling fatigued and start feeling fabulous today!
Insomnia
Every now and then, everyone has difficulty sleeping: the crying baby, worry about your upcoming meeting, or drinking coffee too late in the evening. But for many people, sleep trouble is a nightly occurrence. Come learn the effects of sleep and sleep deprivation, as well as some natural sleep hygiene methods and herbal products to help you get the sleep you need. Innovative testing for neurotransmitter and hormones that regulate sleep can finally give specific answers to why people have difficulty falling asleep or maintaining sleep.
Pearls of Wisdom
A discussion of the physical and emotional changes brought on by puberty. Learn how to open communication lines, build self-esteem and celebrate the rites of passage. This is designed specifically for girls ages 10-12 and their mothers.
Fibromyalgia
Fibromyalgia is a condition marked by fatigue and tender, painful muscles. Naturopathic medicine offers some phenomenal treatments for this difficult condition. Acupuncture treatments may also be used to decrease pain and increase endurance in those affected.
Headaches and Migraines
Natural treatments for headaches and migraines include botanical medicines used in Europe as first line defense as well as amino acid and neurotransmitter support. Cutting edge testing includes assessment of neurotransmitter levels such as serotonin and dopamine. Acupuncture is also used to decrease frequency and severity of symptoms.
Seasonal Affective Disorder (SAD)- Holiday Blues
Discovery why the lack of sunlight can cause some to experience depression, fatigue, weight gain and altered sleeping habits and how you can improve your mood with natural medical options and light therapy.
Alternative Medicine
Alternative Medicine includes, but is not limited to, such therapies as homeopathy, acupuncture, nutrition, herbal remedies, relaxation techniques and supplements. Learn how these can be applied to your health care.
Seasonal Allergies
Seasonal allergies include symptoms such as itchy eyes, nose, mouth, sneezing, coughing, runny nose and postnasal drip as well as headaches and fatigue. These symptoms can be triggered by allergic reactions to weeds, grasses, tress, molds, animals and dust. Naturopathic treatments include non-drowsy formulas to decrease histamine response and desensitize the immune system to irritants. The adrenal glands are also treated to prevent future reactions.
Detoxification
Toxins from the environment build up and are stored in the body, eventually causing disease. Periodic detoxification can help to reduce the risk of chronic disease and improve energy, mood and general feelings of wellness. Health Moves offers both seminars and group packages to promote regular cleansing.
PCOS (Polycystic Ovarian Syndrome)
Polycystic Ovarian Syndrome (PCOS) is a condition characterized by menstrual irregularities, high testosterone levels in women, cysts on the ovaries, abnormal hair growth and possible infertility. It is a difficult condition to treat, however naturopathic physicians have innovative treatment options that lead to hormonal balance.
Crohn’s/Ulcerative Colitis
Inflammatory bowel diseases are difficult to treat and naturopathic formulas have a lot to offer the sufferers of these conditions. The focus is to soothe and heal the inner lining of the bowel with natural non-toxic products and simple dietary adjustments.
Dementia/Alzheimer’s/Memory Loss
With our aging population brain health is becoming an increasingly relevant topic. Decreasing inflammatory reactions in the brain that cause damage over a lifetime as well as increasing cognition is the focus in this seminar.
What Is Naturopathic Medicine?
We provide an overview of the principles of naturopathic medicine, the philosophy and treatment modalities. Naturopathic doctors are one of the three licensed primary care providers in Washington State. We are trained like medical and osteopathic physicians to diagnose and treat disease. The philosophy includes looking for the underlying root cause of disease, recognizing the healing power of the body and using the least invasive treatments that cause the fewest side effects to bring about optimal health. We emphasize preventative medicine to keep patients feeling their best using a variety of individualized treatments including nutrition, physical medicine, botanical medicines, vitamins, minerals, amino acids and homeopathics. We are the only physicians trained in natural bio-identical hormone testing and management for men and women of all ages. We are also licensed to prescribe medications as necessary in the primary care setting.
Leg Pain (Sciatica)
This seminar is an overview of the different causes of leg pain including sciatica, disc herniation, arthritis in the low back, nerve damage, gout and spinal stenosis. The full range of treatment options will be discussed including acupuncture, botanical formulas, naturopathic manipulations, injections and surgery.
Health Fairs
Health Moves has been involved in health fairs for businesses on the Eastside providing a myriad of services such as: blood sugar testing, blood pressure testing, zinc testing and general information.
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| © 2011 Health Moves. All rights reserved. |
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17311 135th Ave NE,
Ste. C-800
Woodinville, WA 98072
T: 425.402.9999
F: 425.402.8390
E: info@HealthMoves.org
Hours: M-Th 8a-7p; F 9a-5 |
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